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Chiropractic
At Total Body Wellness and Chiropractic our chiropractors specialize in spinal health and well-being using scientific research, clinical experience, and patient preferences to provide the best care possible. Chiropractic care is a patient centered, hands on health care profession focused on your spine, muscles, and joints. In addition to adjustments, our chiropractors also provide
· Manual, ‘hands-on’ therapy
· Soft tissue therapy
· Electronic modalities, such as infrared laser therapy
· Customized, therapeutic exercise programs
· Self-management tools and techniques (like positions for relief or coping strategies for pain)
· Advice and education
A chiropractic adjustment is a very safe, specific, controlled force applied to a joint to restore proper function and mobility. Accidents, falls, and stress of overexertion can negatively impact your spine and other joints. When these issues are left unresolved, it can lead to chronic problems. Chiropractic adjustments reduce pain, increase movements, and improve performance. We focus on the prevention, diagnosis and conservative care of your musculoskeletal needs.
Massage Therapy
Massage is a holistic therapy that can be used preventively and restoratively. Massage therapists use a variety of techniques to address soft tissue problems and can be a powerful ally in your healthcare regimen. Massage therapy can increase blood flow to boost healing, address musculoskeletal pain and pairs well with chiropractic adjustments, help reduce muscles spasms, relax and soften injured, tired, and overused muscles, and help athletes of any level prepare for and recover from strenuous workouts
Sauna
Infrared saunas have continually been shown to provide various health benefits for people with, or without, preexisting conditions, at different ages, and with varying levels of activity.
Infrared saunas produce penetrating heat to help your body heal from the inside. Deeply penetrative infrared heat can help repair muscles, heal wounds, detoxify, and more! Traditional steam saunas only heat the air around you and, therefore, do not provide as many benefits. Additionally, research has shown that there are other benefits of infrared sauna use, which include helping provide deeper sleep and reducing colds and the flu. While the list of infrared sauna health benefits goes on, the most important benefit is that it will leave you feeling your absolute best.
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Need Help? 716-434-3889 tbwchiropractic@gmail.com